Find two types of fat that built your belly fat and why lower abs workout won’t get rid of them
What is the Best Tummy Exercise to Lose Fat?
Lower abs workout like crunches or sit-ups has nothing to do with tummy fat removal, and doing abs workout with abs machines – name it yourself: abs roller, abs rocker, abs belt, etc. – won’t remove the belly fat either.
More Abdominal Exercises and Cardio for Nothing?
The cardio and body isolation myth are parts of misleading information people received and most of them just religiously do these exercises hoping someday they don’t see their belly fat anymore.
My name is Liz Carson. I developed the ugly belly fat after giving birth to my second son. I made this blog to share with you how I finally trimmed the flabby fat and got my waist back in shape
